Tone: A# 233 Hz ♩60 bpm A calm breath journey beginning with a meditative intro, moving into two paced rhythmic rounds with spacious holds, inspired by Indian musical influences.

Tone: C 523 Hz ♩60 bpm A rhythmic breath journey with steady daf drumming and flute, warm and earthy in feel, guiding a deep dive into body and mind, with subtle whispers and emotional piano.

Tone: F# 741 Hz ♩60 bpm Brainwave Entrainment: 7.83 Hz. Focus, mental clarity, creative flow, coherence.

Tone: C# 136.1 Hz ♩60 bpm A rhythmic inhale and three-part chant repeated 108 times to activate abdomen, heart, and mind that invites lucidity, coherence, and peace.

Tone: E 164.8 Hz ♩76 bpm A four-count inhale–hold–exhale–hold box breathing practice to calm the mind and improve HRV for balance and positivity.

Tone: C 524 Hz ♩80 bpm A slow-breath journey led by deep tribal drums, flutes, and didgeridoo, blending rhythms from around the world to bring awareness into the center and touch ancestral roots.

Tone: G 392 Hz ♩90 bpm An uplifting breath track with dreamy spirals, flowing water textures, and a steady percussive beat that carries the breath into an easy, rising flow.

Tone: G# 207.65 Hz ♩90 bpm A progressive slowing breathwork journey that guides attention deeper into present-moment awareness.

Tone: A 108 Hz ♩96 bpm Brainwave Entrainment: 36 Hz, 108 Hz and 144 Hz. Concentration, study, problem-solving.

Tone: G# 210.42 Hz ♩98.6 bpm Brainwave Entrainment: Isochronic beat at 98.6 bpm. Creative focus, renewal, reflective state.

Tone: F 349.23 Hz ♩105 bpm An uplifting, energizing breath journey built in three rounds, inspired by the rhythms and textures of Brazilian Amazonian music.

♩100 bpm to 110 bpm A medium-tempo breath journey moving from 100 to 110 bpm, with a smooth build, spacious flow for an easy, immersive breathwork experience.

Tone: A# 233 Hz ♩110 bpm An easy-flow breath track for kapalbhati practice with breath holds, combining clear percussive rhythm and spacious ambient textures.

Tone: A 440 Hz ♩116 bpm A smooth rhythmic breath journey with gentle electronica, an easy flowing inhale–exhale and one soft pause midway, creating spaciousness.

Tone: C# 272.2 Hz ♩117 bpm Brainwave Entrainment: 7.5 Hz, decrease to 2 Hz and back to 7.5 Hz. Slow breathing, reset, relaxation, calm.

Tone: F# 355 Hz ♩117 bpm A slow, measured breath journey with even inhale and exhale, calm guitar and light percussion, two rounds with a breath hold between, and a quiet closing hold.

Tone: F# 360 Hz ♩120 bpm Brainwave Entrainment: Harmonic series built from 360 Hz. Structural harmony found in nature’s patterns. Alignment and balance.

Tone: C 130.8 Hz ♩120 bpm A hypnotic tribal drum breath journey with an uplifting, earthy pulse and ancestral tones, guiding three rounds of measured breathing with spacious holds for an elevating, expanded awareness experience.

Tone: F# 360 Hz ♩120 bpm Brainwave Entrainment: Starts at 8 Hz, rises to 12 Hz, and remains to the end. Creativity, improved mood, mental agility.

Tone: A# 233 Hz ♩128 bpm 3/4 A 5-minute intense breath journey built on a steady in–in–out rhythm, inspired by North American shamanic sound traditions, with a single breath hold at the end of the track.

A music-guided breathwork session using intermittent hypoxic training to activate regeneration, surface subconscious patterns, and strengthen inner authority.

A balanced breathwork session to improve HRV, align heart and brain rhythms, and retrain automatic stress responses.

A 60-minute breathwork practice with prolonged holds that engages mental, emotional, and physical layers as one integrated system.

♩105 bpm, 117 bpm and 120 bpm A 3-round breathwork dance journey with three breath retention pauses, moving from 105 bpm to 117 bpm to 120 bpm, with Amazon-inspired textures for an earthy, grounded feel.

Tone: C# 135.6 / 271.2 Hz ♩150 bpm Brainwave Entrainment: Isochronic drums at 75 / 150 BPM. Rhythmic flow, deep imagination, expanded perception.

Tone: C# 136.1 Hz Musical journey, breath release, regulated rhythm, receptive state.

Tone: F# 360 Hz Brainwave Entrainment: Starts at 8 Hz, rises to 12 Hz, and remains to the end. Calm motivation, clear thought, focused creative work.

Tone: B 480 Hz Brainwave Entrainment: Begins at 10 Hz for 8 minutes, then increases to 18 Hz for 8 minutes. Clarity, mood elevator, mental synchronization.

Tone: Eb 304 Hz Brainwave Entrainment: Starts around 5 Hz, drops to 2.5 Hz over 10 minutes. Muscle relaxation, pain relief.

Tone: A 221.23 Hz Brainwave Entrainment: Starts at 10.5 Hz, decreases to 6.15 Hz by 6 minutes, then returns to 10.5 Hz and remains to finish. Gentle alertness, emotional balance, inner connection.

Tone: C# 136.1 Hz Brainwave Entrainment: 6 Hz gradually decreases to 4 Hz, then rises toward 7.83 Hz. Reflective, calm, deep meditative state.

Tone: Eb 160 Hz Brainwave Entrainment: Starts at 10 Hz, decreases to 3 Hz, then to 0.5 Hz, and rises back to 10 Hz to finish. Tension release, physical relaxation, clarity.

Tone: G# 210.42 Hz Brainwave Entrainment: Begins at 10 Hz for 12 minutes, decreases to 2.5 Hz, then returns to 9 Hz. Vitality, balance, body–mind connection.

Tone: C# 136.1 Hz Grounding, reflection, awareness.

Tone: F 355.5 Hz Brainwave Entrainment: CBD Spectral Frequencies. Spectral frequencies of the CBD molecule, translated into musical form from data by Hans Cousto.

Tone: G# 210.42 Brainwave Entrainment: 6.57 Hz Deep relaxation, inner harmony, hypnotic.

Tone: C 256 Hz Brainwave Entrainment: 0.5 Hz. Reduce stress, emotional balance. harmonise body and mind.

Tone: C# 276.57 Hz Brainwave Entrainment: 10.5 Hz, gradually decreases to 4 Hz, 3.5 Hz and 2.5, and increases to 10 Hz. Emotional restoration, calm, recovery from shock or loss.

Tone: G 384 Hz Brainwave Entrainment: 1 Hz. Calm communication, self-awareness, creative flow.

Tone: G# 415.4 Hz Heart opening, grounding, balance.

Tone: A 216 Hz Brainwave Entrainment: 216 Hz throughout. Yoga, meditation, quiet reflection.

Tone: C# 136.1 Hz Brainwave Entrainment: 3.9 Hz gradually decreases toward 0.5 Hz. Deep relaxation, rest, recovery, sleep.

Tone: C# 136.1 Hz Brainwave Entrainment: 0.5 Hz. Mental clarity, deep relaxation, balance, recovery.

Tone: C# 136.1 HZ Grounding, reflection, awareness, and clarity.

Tone: F 349.23 Hz Brainwave Entrainment: 4 Hz Calm, heart opening, self-acceptance, rest.

Tone: C# 272.2 Hz Brainwave Entrainment: 7.5 Hz, decrease to 2 Hz and back to 7.5 Hz. Slow breathing, reset, relaxation, calm.

Tone: F# 355 Hz ♩117 bpm A slow, spacious music piece with calm guitar and gentle percussion, designed for relaxed listening that settles the body and quiets the mind.

Tone: C 523 Hz ♩60 bpm A rhythmic breath journey with steady daf drumming and flute, warm and earthy in feel, guiding a deep dive into body and mind, with subtle whispers and emotional piano.

Tone: A# 233 Hz ♩60 bpm A calm, flowing journey beginning with a meditative intro and unfolding into a gentle rhythmic progression, inspired by Indian musical influences and designed for smooth, continuous movement.

Tone: C# 136.1 Hz ♩60 bpm A rhythmic inhale and three-part chant repeated 108 times to activate abdomen, heart, and mind that invites lucidity, coherence, and inner peace.

Tone: A# 233 Hz ♩60 bpm A calm, flowing journey beginning with a meditative intro and unfolding into a gentle rhythmic progression, inspired by Indian musical influences and designed for smooth, continuous movement.

Tone: D 144 Hz ♩72.5 bpm A downtempo movement track inspired by Peruvian shamanic vocal ícaros, opening with a long intro and unfolding into a dubby electronic beat with immersive atmosphere.

Tone: E 164.8 Hz ♩76 bpm A four-count inhale–hold–exhale–hold box breathing practice to calm the mind and improve HRV for balance and positivity.

Tone: C 524 Hz ♩80 bpm A slow-breath journey led by deep tribal drums, flutes, and didgeridoo, blending rhythms from around the world to bring awareness into the center and touch ancestral roots.

♩96 bpm A practice to restart, breathe with rhythm, and affirm in each cycle.

Tone: G# 415.3 Hz ♩98.6 bpm A deep downtempo dance track blending Indian-inspired music, flowing water and jungle ambience, with tribal drums and electronic pulse for an immersive movement experience.

Tone: F 349.23 Hz ♩105 bpm An uplifting, energizing tribal music journey inspired by the rhythms and textures of Brazilian Amazonian music culture, opening space for free movement and dance.

♩110 bpm A medium-tempo live percussion and drum journey, ideal for warm-ups and free movement.

Tone: B ♩110 bpm A funky downtempo dance track with Indian flute, tablas and guitars, built on a groovy pulse and warm, playful energy.

Tone: D 288 Hz ♩110 bpm A movement track with Middle Eastern influence, led by oud and nay flute, warm in tone and rhythmic in flow.

Tone: E 164.8 Hz ♩114 bpm An elevating, drum-driven dance track with a steady build, raising the mood and opening space for free expression and full-body movement.

Tone: C 524 Hz ♩115 bpm An uplifting organic house groove with sitar-led melodies and Indian-inspired textures.

Tone: B ♩117 bpm A deep, mysterious dance trance with daf drum, duduk, and chanting, drawing on ancient arab-rooted wisdom and ancestral energy.

♩120 bpm A full Brazilian samba drum journey inspired by traditional rhythms and authentic percussion patterns, bringing bright energy into your day.

Tone: E 329.6 HZ ♩120 bpm An organic melodic house track with piano, strings, and duduk, inspired by Middle Eastern music, moving through a classic breakdown and build, deeply emotional and uplifting.

Tone: C 130.8 Hz ♩120 bpm A hypnotic tribal drum journey with an uplifting, earthy pulse and ancestral tones for an energetic movement experience.

♩144 bpm An uptempo live drum jam with didgeridoo and layered rhythms that build into a high, ecstatic peak, creating an energizing, fiery dance experience.

Tone: C# 135.6 / 271.2 Hz ♩150 bpm Brainwave Entrainment: Isochronic drums at ♩150 BPM. Rhythmic flow, deep imagination, expanded perception.

Tone: F# 376 Hz ♩72 bpm A slow-paced ambient electronica journey for yoga, walking, and gentle movement, with a steady pulse that keeps attention grounded and the mind calm.

Sequential tones across seven centers, each around 8 minutes 40 seconds, in one continuous hour. Gradual full-spectrum progression, coherence, renewal, inner alignment.

Tone: F# 360 Hz Brainwave Entrainment: Starts at 8 Hz, rises to 12 Hz, and remains to the end. Creativity, improved mood, mental agility.

Tone: B 480 Hz Brainwave Entrainment: Begins at 10 Hz for 8 minutes, then increases to 18 Hz for 8 minutes. Clarity, mood elevator, mental synchronization.

Tone: G# 210.42 Hz Brainwave Entrainment: 6.57 Hz. Deep relaxation, inner harmony, hypnotic.

Tone: A 432 Hz Brainwave Entrainment: 40 Hz binaural beat. Focus, learning, heightened awareness, cognitive integration.

Tone: D 144.72 Hz Brainwave Entrainment: Starts at 8 Hz, rises to 14 Hz by 10 minutes, then increases to 30 Hz and remains to finish. Motivation, mental clarity, physical readiness.

Tone: G# 415.4 Hz Heart opening, grounding, balance.

Tone: F# 360 Hz Brainwave Entrainment: 14 Hz and 22 Hz. Alert focus, clarity, balance, vitality, concentration.

Tone: C# 136.1 Hz Brainwave Entrainment: 0.5 Hz Mental clarity, deep relaxation, balance, recovery.

Tone: 136.1 Hz ♩60 bpm A rhythmic inhale and three-part chant repeated 108 times to activate abdomen, heart, and mind that invites lucidity, coherence, and inner peace.

Tone: C 256 Hz Brainwave Entrainment: Isochronic tones of 9.32 Hz and 32 Hz. Relaxation, balance, awareness.

Tone: F# 360 Hz Brainwave Entrainment: Harmonic series built from 360 Hz. Structural harmony found in nature’s patterns, offering alignment. and balance.

Tone: F 355.5 Hz ♩60 bpm Brainwave Entrainment: CBD Spectral Frequencies. Spectral frequencies of the CBD molecule, translated into musical form from data by Hans Cousto.

Tone: C 523 Hz ♩60 bpm A rhythmic breath journey with steady daf drumming and flute, warm and earthy in feel, guiding a deep dive into body and mind, with subtle whispers and emotional piano.

Tone: A 108 Hz ♩96 bpm Brainwave Entrainment: 36 Hz, 108 Hz and 144 Hz. Concentration, study, problem-solving.

Tone: F# 741 Hz ♩100 bpm Brainwave Entrainment: 7.83 Hz. Focus, mental clarity, creative flow, breath–movement coherence.

Tone: A 440 Hz ♩116 bpm A smooth rhythmic breath journey with gentle electronica, an easy flowing inhale–exhale and one soft pause midway, creating spaciousness.

Tone: G 392 Hz ♩90 bpm An uplifting breath track with dreamy spirals, flowing water textures, and a steady percussive beat that carries the breath into an easy, rising flow.

Tone: F# 360 Hz ♩120 bpm Brainwave Entrainment: Starts at 8 Hz, rises to 12 Hz, and remains to the end. Creativity, improved mood, mental agility.

Tone: F# 360 Hz ♩120 bpm Brainwave Entrainment: Harmonic series built from 360 Hz. Structural harmony found in nature’s patterns, offering alignment. and balance.

Tone: C 130.8 Hz ♩120 bpm A hypnotic tribal drum journey with an uplifting, earthy pulse and ancestral tones for an energetic movement experience.

Tone: C# 135.6 / 271.2 Hz ♩150 bpm Brainwave Entrainment: Isochronic drums at ♩150 BPM. Rhythmic flow, deep imagination, expanded perception.

Sequential tones across seven centers, each around 8 minutes 40 seconds, in one continuous hour. Gradual full-spectrum progression, coherence, renewal, inner alignment.

Tone: C# 136.1 Hz Brainwave Entrainment: Begins at 6 Hz, gradually decreases to 4 Hz, then rises toward 7.83 Hz. Reflective, deep meditative state.

Tone: F# 360 Hz Brainwave Entrainment: Starts at 8 Hz, rises to 12 Hz, and remains to the end. Calm motivation, clear thought, focused creative work.

Tone: Eb 304 Hz Brainwave Entrainment: 5 Hz, drops to 2.5 Hz over 10 minutes. Muscle relaxation, pain relief, calm recovery.

Tone: A 55 Hz Brainwave Entrainment: 7.5 Hz theta isochronic tones. Slow breathing, embodied presence, vitality.

Tone: C♯ 136.1 Hz Brainwave Entrainment: Begins at 12 Hz, steps down to 7.83 Hz, then to 3 Hz, returning to 7.83 Hz to finish. Physical release, calm recovery, renewal.

Tone: Eb 160 Hz Brainwave Entrainment: Starts at 10 Hz, decreases to 3 Hz, then to 0.5 Hz, and rises back to 10 Hz to finish. Tension release, physical relaxation, clarity.

Tone: G# 210.42 Hz Brainwave Entrainment: Begins at 10 Hz for 12 minutes, decreases to 2.5 Hz, then returns to 9 Hz. Vitality, balance, body–mind connection.

Tone: C 256 Hz Brainwave Entrainment: 0.5 Hz. Reduce stress, emotional balance, harmonize body and mind.

Tone: G# 211.44 Hz Brainwave Entrainment: Begins at 7.83 Hz, drops to 3 Hz, rises to 6 Hz, and finishes at 10 Hz. Rest, visualization, pre-sleep.

Tone: C# 136.1 Hz Grounding, reflection, awareness.

Tone: A 480 Hz Brainwave Entrainment: 0.5 Hz Contemplation, mindfulness, expansion.

Tone: C# 276.57 Hz Brainwave Entrainment: 10.5 Hz, gradually decreases to 4 Hz, 3.5 Hz and 2.5, and increases to 10 Hz. Emotional restoration, calm, recovery from shock or loss.

Tone: C# 136.1 Hz Brainwave Entrainment: Begins at 6 Hz gradually decreases to 4 Hz, then rises toward 7.83 Hz. Reflective, calm, deep meditative state.

Tone: G 384 Hz Brainwave Entrainment: 1 Hz Calm communication, self-awareness, creative flow.

Tone: F# 360 Hz Brainwave Entrainment: 8 Hz and rises to 12 Hz. Enhance clarity, equilibrium, mental focus.

Tone: C# 272.2 Hz ♩117.5 bpm Brainwave Entrainment: 7.5 Hz, decrease to 2 Hz and back to 7.5 Hz. Slow breathing, reset, relaxation, calm.

Tone: C# 136.1 Hz Brainwave Entrainment: 3.9 Hz gradually decreases toward 0.5 Hz. Deep relaxation, rest, recovery, sleep.

Tone: G# 210.42 Hz Brainwave Entrainment: 6.57 Hz. Deep relaxation, inner harmony, hypnotic.

Tone: C# 136.1 Hz Brainwave Entrainment: Begins at 12 Hz, steps down to 7.83 Hz, then to 3 Hz, returning to 7.83 Hz to finish. Physical release, calm recovery, renewal.

Tone: F# 360 Hz Brainwave Entrainment: Harmonic series built from 360 Hz. Structural harmony found in nature’s patterns, offering energy, alignment, and balance.

Tone: C# 136.1 Hz A rhythmic inhale and three-part chant repeated 108 times to activate abdomen, heart, and mind that invites lucidity, coherence, and inner peace.

Tone: C# 136.1 Hz Brainwave Entrainment: 0.5 Hz. Mental clarity, deep relaxation, balance, recovery.

Tone: C 256 Hz Brainwave Entrainment: Isochronic tones of 9.32 Hz and 32 Hz. Relaxation, balance, visualization, awareness.

Tone: F 349.23 Hz Brainwave Entrainment: 4 Hz. Calm, heart opening, self-acceptance, rest.

Tone: C# 136.1 Hz Grounding, reflection, awareness, and clarity.

C# 136.1 Hz ♩55 bpm A rhythmic inhale and three-part chant repeated 108 times to activate abdomen, heart, and mind that invites lucidity, coherence, and inner peace.

Tone: G# 210.42 Hz ♩ 98.6 bpm Brainwave Entrainment: Isochronic beat at 98.6 bpm. Creative focus, renewal, reflective state.

Tone: F 355.5 Hz Brainwave Entrainment: CBD Spectral Frequencies 60 bpm. Spectral frequencies of the CBD molecule, translated into musical form from data by Hans Cousto.

Tone: G# 211.44 Hz Brainwave Entrainment: Begins at 7.83 Hz, drops to 3 Hz, rises to 6 Hz, and finishes at 10 Hz. Rest, visualisation, pre-sleep.

Tone: C# 136.1 Hz Brainwave Entrainment: Begins at 3.9 Hz, gradually decreases to 0.5 Hz over five minutes, then remains there. Rest, recovery, sleep.

Tone: C# 136.1 Hz Musical Journey, breath release, regulated rhythm, receptive state.

Tone: C# 136.1 Hz Brainwave Entrainment: Begins at 12 Hz, steps down to 7.83 Hz, then to 3 Hz, returning to 7.83 Hz to finish. Physical release, calm recovery, renewal.

Tone: C# 136.1 Hz Brainwave Entrainment: Begins at 3.9 Hz, gradually decreases to 0.5 Hz over five minutes, then remains there. Deep relaxation, Rest, recovery, sleep.

Tone: G# 210.42 Hz Brainwave Entrainment: 6.57 Hz. Deep relaxation, inner harmony, hypnotic.

Tone: A 480 Hz Brainwave Entrainment: 0.5 Hz. Contemplation, mindfulness, expansion.

Tone: Eb 304 Hz Brainwave Entrainment: Begins at 5 Hz, drops to 2.5 Hz over 10 minutes. Muscle relaxation, calm recovery, pain relief.

Tone: C# 136.1 Hz Grounding, reflection, awareness.

Tone: C# 136.1 Hz Brainwave Entrainment: 3.9 Hz gradually decreases toward 0.5 Hz. Deep relaxation, Rest, recovery, sleep.

Tone: C# 136.1 Hz Brainwave Entrainment: Begins at 3.4 Hz, rises to 8 Hz around 18 minutes, then increases to 12 Hz by the end. Grounded alertness, renewed energy.

Tone: C# 136.1 Hz Brainwave Entrainment: 0.5 Hz. Mental recovery, deep relaxation, balance, recovery.

Tone: A 432 Hz Brainwave Entrainment: 40 Hz binaural beat. Focus, learning, heightened awareness, cognitive integration.