Music and Mindfulness
We create sound experiences that bring body, mind, and awareness into harmony. Each moment of music or guided practice is an experiment in integration: sound, words, breath, and presence transform the ordinary rhythm of daily life into a way of remembering. Here, the inner and outer worlds meet, moving from fragmentation toward wholeness, guided by the intelligence that animates all experience.
Lasse Mosegard
“Our entire biological system, the brain, the Earth itself, work on the same frequencies.”
Nicola Tesla
Over the years, as a producer, composer, DJ, and performer, I’ve searched for the tones, rhythms, and frequencies that change how we feel, in the moment, with each other, and within the world around us. My intention has always been to create music and art that elevate the spirit and expand consciousness.
I’ve worked in many styles, from classical contemporary and film scores to jazz fusion, ambient soundscapes, drum journeys, and ecstatic dance. Along the way, I’ve collaborated with artists such as Carioca Freitas, David Lynch, Duncan Bridgeman, Karsh Kale, Kym Mazell, Nima Gorji, Peshey, Yoav Sadan, Ricardo Da Force (KLF), Rohan Roy, and Queen Latifah. I also composed and produced the soundtrack for the feature documentary *The Last Shaman*, directed by Raz Degan and presented by Leonardo DiCaprio.
My greatest lessons came through live performance, improvising with skilled musicians, producing collaboratively, and participating in sacred indigenous ceremonies. Through plant medicine, chants, and sound, I began to see the true colors of frequency and resonance, and how sound acts as medicine when created with pure intent.
I’m currently based in Barcelona, working from my own studio. I’m a pianist, synthesizer programmer, drummer, and percussionist who loves the craft of music production and a perfect mix. Whether it’s a dance track, a meditative journey, or a live performance, my aim is always the same: to create music that brings people into states of connection, awareness, and joy.
“Future Medicine Will Be The Medicine Of Frequencies.”
Albert Einstein
My work with Sonic Spheres is focused on using breath, voice, language, and music as paths into deeper awareness of mind, and the simple contentment of being here now.
I began at the Rimsky-Korsakov music school in Russia, studying piano and clarinet. Later I earned a degree in Romance–Germanic philology, focusing on languages, literature, and mythology. My studies then took me to Bilbao for theatre, to Madrid for voice and acting, and to London for music and vocal production. A turning point came during travels in Colombia, where I joined ceremonies that combined plant medicine, breath, and traditional practice. There I saw how plant medicine, rhythm, and sound can open vocal expression and expand consciousness. Afterwards I spent four years in the north of Ibiza, taking part in weekly song circles. I kept falling in love with music, with how it brought people close to each other and gave a sense of lightness to mind and heart.
I also became a certified SOMA Breath Transformational Coach. For several years I have been leading sessions online via Zoom, guiding groups through practices that release old patterns of thought and behavior, and open new directions for life. After years of study and practice, my focus is on sharing experiences that bring people into mindful presence, where reality shows itself more clearly, where we begin to sense what we are, see how perception works, and touch the nature of mind. At Sonic Spheres, this takes form in guided meditations, one-to-one mindfulness sessions, and custom recordings created for reflection and moments of transition.
Yulia Blanca
Services
1:1 guided meditation sessions to calm the mind, reset the nervous system, and open creative flow. For creators, facilitators, and sensitive people who choose to live from the inside out.
Original music licensing and custom compositions for wellness projects. Categories are adapted to different moods and practices: from stillness to ecstatic dance. Clear terms and ready-to-use tracks for apps, retreats, and studios.
Composing, recording, mixing, and mastering, a complete music production process that develops concepts into original sound for wellness, film, and artistic projects.
Guided audio for meditations, breathwork, and wellness projects. Multilingual scriptwriting. Recorded in a warm, human tone and delivered fully edited, with optional ambient textures or original music.