SONIC JOURNEYS AND SOUND HEALING
Sonic Spheres is a Sonic Journey and Sound Healing project founded by Lasse Mosegard - composer, producer, and musician. Sound healing is an ancient science that has roots in almost all musical traditions of the world. It focuses on the physiological and neurological effects of the sound. It is well known that sound can affect brainwaves in order to allow people to achieve different states from deep relaxation to being highly alert.
Everything is made of vibrating energy and human bodies as well, they are rhythm-based: heartbeat, breath, pulsation, digestive system, circadian rhythms show that. Even human cells have their own rhythms and vibrations. It is important that all systems stay in tune and interact with each other with ease.
When sound waves reach our ears, they are converted into electrical signals that travel into the auditory cortex, the part of the brain that processes sound. Once sound waves reach our brains, they trigger responses in our bodies. Our brainwaves are entraining to an existing oscillation that is contained in the sound. The repetitive nature of these oscillations encourages our brainwaves to resonate with the oscillation. This gives our body a chance to reharmonize, balance and find deeper states of relaxation, it alters our emotions, releases hormones and chemicals that affect both our body and our moods.
There are eight main states of consciousness
represented by frequency ranges in the brain:
Epsilon - below 0.5 Hz
Deep meditation, ecstatic, spiritual and out of body experiences.
Delta - 0.5-3 Hz
Deep sleep, dreaming, astral, unconscious state
Theta - 3-8 Hz
Intuitive, imaginary, tranquil state, shamanic journeying, deep relaxation or light sleep.
Alpha - 8-12 Hz
Deeply relaxed, meditative, conscious, calm.
Beta Low - 12-15 Hz
Relaxed yet focused, integrated.
Beta Mid - 15-20 Hz
Aware of self, thinking and alert.
Beta High - 20-30 Hz
Wide awake, alert and agitated.
Gamma - 30-40 Hz
Associated with the new ideas, language, memory processing and learning.
"Future medicine will be
the medicine of frequencies"
“Our entire biological system, the brain, the Earth itself,
work on the same frequencies.”
Ibiza and London
Brian Eno , Tangerine Dream, The Orb,
Steve Roach, Aphex Twin.
Photo by Anders Askegård
ABOUT THE FOUNDER
Hello, Welcome to Sonic Spheres, I am Lasse Mosegard - an experienced artist, producer, composer, musician, and sound engineer. I am based in Ibiza and I am working from my own recording studio. My main instruments are piano, synthesisers, samplers, various drums and percussion. Throughout the years I have worked with a wide variety of musical genres including Ambient, Chill-Out, Electronica, Film Scores and Sound Healing Frequencies. I have worked with many talented artists like Carioca Freitas, David Lynch, Dimos Goudaroulis, Duncan Bridgeman, Jihae, Karsh Kale, Kym Mazell, Lamb, Lenny Ibizarre, Miro, Peshey, Yoav Sadan, Ricardo Da Force (KLF), Queen Latifah, just to mention a few.
The driving force behind this project is my wish to raise the vibration within and around us. I am aware of the enormous creative, healing, and transformative power contained within sound frequencies. I am utilising this power in order to create positive change.
I have recently composed, produced and mixed the music for the feature documentary film “The Last Shaman” Directed by Raz Degan (Peace Productions), Presented by Leonardo DiCaprio (Appian Way Productions) produced by Nadav Schirman and Ariel Wromen, The film is currently showing in US cinemas and Netflix worldwide.
I am currently composing, producing and mixing music for the innovating, all human body senses concept Bebox - an innovative new platform offering sound therapy music, healing frequencies, visuals, and guided meditations. Bebox, founded and developed by Chris Connors, is a multimedia space designed to guide and inspire you to access the power and beauty of the present moment. The complete therapy space will offer unique visionary mind-body meditation classes that are designed for daily practice and long-term vitality.
YOGA & MEDITATION JOURNIES
SUNRISE YOGA - Yoga & Meditation AUM
C# 135.1Hz Healing Frequency and
0.5Hz Delta waves for full-body healing
and a great start of the day
STILLNESS - Deep & Relaxing Meditation
A 216HZ (A432Hz) Reconnect, Crown Chakra Opening
6Hz Theta to 0.1Hz Epsilon to 6Hz Theta
NEW BEGINNING - Musical Yoga & Meditation
Journey by Keller and Mosegard
DESERT WIND - Deep breathing, Yoga, movement and meditation.
C# 272.2 AUM (A432Hz)
7.5Hz Theta to 2Hz Delta to 7.5Hz Theta
EMPOWERMENT YOGA - Yoga & Meditative
F# 741Hz (A440.5Hz) Empowerment, one’s truth, self-confidence. Cleans cells of toxins and electromagnetic radiation.
SYNODIC MOON - Meditative Drum Journey
Ecstatic Dance 98.6 BPM
G# 210.42Hz Synodic Moon Frequency
SHAMANIC EAGLE JOURNEY - Shamanic Drum Journey
C# 135.6/271.2Hz(A430.54Hz)10Hz Alpha
ROSE ESSENCE - Divine Power, Fire Drum Journey
E 320Hz (A430.54Hz) 2Hz Delta Binaural Beats
CRYSTAL PYRAMIDS - Grounding Earth Frequency
C 32Hz/128Hz/256Hz(A432Hz)7Hz to 8Hz Theta
KUNDALINI AWAKENING - Chakra Balancing, Healing,
Cathartic Release, Renewed Sense of Purpose.
A 55Hz 7.5Hz Theta Isochronic Tones
RECENT PRODUCTIONS & PARTNERS
for music production and bookings//