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Phase One Soma Breath 21-day Awakening course.

The session involves Intermittent Hypoxic Training (IHT) for healing and regeneration with brief low-oxygen intervals. It also uncovers subconscious beliefs, and empowers you as you breathe to the sound of the music. Sit comfortably, breathe in through your nose, and follow the guidance. During breath holds, exhale, hold, then inhale and hold again. Perform this practice for 7 days.

Awakening Phase 1 - Sonic Spheres

€30.00Price
VAT Included
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