{"id":453,"date":"2025-10-23T11:34:21","date_gmt":"2025-10-23T11:34:21","guid":{"rendered":"https:\/\/sonicspheres.wpenginepowered.com\/?page_id=453"},"modified":"2026-04-02T16:00:27","modified_gmt":"2026-04-02T16:00:27","slug":"practica-de-meditacion","status":"publish","type":"page","link":"https:\/\/www.sonicspheres.com\/es\/meditation-practice\/","title":{"rendered":"Sesiones de Meditaci\u00f3n"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"453\" class=\"elementor elementor-453\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-314a7950 e-flex e-con-boxed e-con e-parent\" data-id=\"314a7950\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-211079d2 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"211079d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">MEDITATION PRACTICE<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2985271a elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"2985271a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/desavqkz518b7.cloudfront.net\/video\/free\/mindfullness-globe.mp4\" autoplay=\"\" loop=\"\" muted=\"muted\" playsinline=\"\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36dfbb9d e-con-full e-flex e-con e-child\" data-id=\"36dfbb9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1028c21a e-con-full e-flex e-con e-child\" data-id=\"1028c21a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54bb1b46 elementor-widget elementor-widget-image\" data-id=\"54bb1b46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"1280\" src=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135756\/Mindfulness-and-Meditation-Mentorship-Yulia.webp\" class=\"attachment-full size-full wp-image-456\" alt=\"Mindfulness and Meditation Mentorship Yulia\" srcset=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135756\/Mindfulness-and-Meditation-Mentorship-Yulia.webp 1280w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135756\/Mindfulness-and-Meditation-Mentorship-Yulia-150x150.webp 150w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135756\/Mindfulness-and-Meditation-Mentorship-Yulia-300x300.webp 300w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135756\/Mindfulness-and-Meditation-Mentorship-Yulia-768x768.webp 768w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135756\/Mindfulness-and-Meditation-Mentorship-Yulia-1024x1024.webp 1024w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135756\/Mindfulness-and-Meditation-Mentorship-Yulia-12x12.webp 12w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-623d2722 e-con-full e-flex e-con e-child\" data-id=\"623d2722\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d096313 elementor-widget-laptop__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6d096313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">We often experience stress as something caused by the world around us, yet much of the strain comes from the mind\u2019s constant commentary on what is happening. Meditation brings attention back to your breath, your body, and your direct experience in the present moment. It develops your ability to notice thoughts, emotions, and reactions as they arise, while staying connected to the part of you that can witness them as they happen.<\/p><p class=\"p1\">With practice, attention becomes more rooted in what is here. The breath grows more slow and even, the body begins to ease, and your inner world becomes easier to understand. This creates more room to respond with awareness and to move through the day with a felt sense of openness and ease.<\/p><p class=\"p1\">In person in Barcelona or online, these sessions help you reorient toward that grounded place. We use breath to regulate the body, music to anchor attention, and reflective dialogue to give language to what comes up during the process.<\/p><p>Over time, this work helps you observe thoughts and emotions with more objectivity, recognise your own needs and direction despite pressure and distraction, and respond more calmly to stress, uncertainty, and everyday challenges.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cf22c7f e-con-full e-flex e-con e-child\" data-id=\"4cf22c7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67495e5c elementor-widget-laptop__width-initial elementor-widget elementor-widget-image\" data-id=\"67495e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"445\" src=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135755\/sonic-spheres-wave-1.webp\" class=\"attachment-full size-full wp-image-492\" alt=\"Sonic spheres 3D sound waves\" srcset=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135755\/sonic-spheres-wave-1.webp 1600w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135755\/sonic-spheres-wave-1-300x83.webp 300w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135755\/sonic-spheres-wave-1-768x214.webp 768w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135755\/sonic-spheres-wave-1-1024x285.webp 1024w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135755\/sonic-spheres-wave-1-1536x427.webp 1536w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135755\/sonic-spheres-wave-1-18x5.webp 18w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-299bfc7a e-con-full e-flex e-con e-child\" data-id=\"299bfc7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15da2824 elementor-widget elementor-widget-heading\" data-id=\"15da2824\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">This work may be well suited to you if you are:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4afec202 elementor-widget elementor-widget-text-editor\" data-id=\"4afec202\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Clear minded, yet still pulled by pressure or persistent mental noise.<br data-start=\"153\" data-end=\"156\" \/>At a turning point and needing space to hear your own voice before the next step.<br data-start=\"237\" data-end=\"240\" \/>Already engaged in inner work and looking for a practice that reaches deeper and stays with you beyond the session.<br data-start=\"355\" data-end=\"358\" \/>A creative carrying an idea that has yet to find form in language, music, poetry, or another medium.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7523900f e-con-full e-flex e-con e-child\" data-id=\"7523900f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bafe74d e-con-full e-flex e-con e-child\" data-id=\"bafe74d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7986b919 elementor-widget elementor-widget-heading\" data-id=\"7986b919\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">AREAS OF FOCUS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40aaf786 elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"40aaf786\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Expanding metacognitive awareness<\/p><p>Easing mental pressure and the pull to control<\/p><p>Observing experience with maximum clarity<\/p><p>Cultivating emotional intelligence<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d1f13f2 e-con-full e-flex e-con e-child\" data-id=\"7d1f13f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6791d8bf elementor-widget elementor-widget-heading\" data-id=\"6791d8bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What Is Included<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-620d1daa elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"620d1daa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>60\u201390 minute individual session (in person or online)<\/p><p>Short pre-session conversation to establish focus<\/p><p>Guided practice<\/p><p>Follow up notes<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33c65cc6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"33c65cc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/api.whatsapp.com\/send\/?phone=%2B34604145813\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LETS CONNECT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1508f634 e-con-full e-flex e-con e-child\" data-id=\"1508f634\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7afecea7 elementor-widget-laptop__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7afecea7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>meditation\u2003metacognition\u2003attention<br data-start=\"302\" data-end=\"305\" \/>awareness\u2003presence\u2003reflection\u2003intuition<br data-start=\"344\" data-end=\"347\" \/>perception\u2003sound\u2003meditation\u2003silence<br data-start=\"382\" data-end=\"385\" \/>mental clarity\u2003creative balance\u2003embodied awareness<br data-start=\"435\" data-end=\"438\" data-is-only-node=\"\" \/>simplicity\u2003calm\u2003focus\u2003rhythm\u2003inner observation<br data-start=\"484\" data-end=\"487\" \/>emotional intelligence<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a053a6c elementor-widget-laptop__width-initial elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6a053a6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">1:1 AND GROUP SESSIONS ONLINE AND IN BARCELONA WEAVING A WORLD OF ONE HEART:<br \/>BREATH, VOICE, CALM, MUSIC, ART.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6cc9673d e-flex e-con-boxed e-con e-parent\" data-id=\"6cc9673d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ce088a4 elementor-widget-laptop__width-initial elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-widget elementor-widget-testimonial-carousel\" data-id=\"3ce088a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"I love everything about this meditation guidance and the words of wisdom at the end. Thank you so much for sharing this with us.\u201d\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/11\/11135746\/Sonic-Shperes-BB-LOGO-original_edited.webp\" alt=\"Sonic Spheres logo white on black\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI just did your last breathwork session on Soma Breath. What a beautiful experience \u2014 your voice calming, the beats guiding. Thank you so much. You are a beautiful soul. \ud83d\ude4f\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/11\/11135746\/Sonic-Shperes-BB-LOGO-original_edited.webp\" alt=\"Sonic Spheres logo white on black\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cTHANK YOU for one epic journey! You truly have such shamanic medicine! Every time I journey with you, it is so like plant medicine journeys\u2026 traveling through the mycelium, being a particle and a wave simultaneously\u2026 touching this connectedness to all of creation and feeling the \u2018wind\u2019 of spirit literally blowing through me. Someday I hope to meet and journey together! In the deepest of gratitude, admiration & respect\u2026 \ud83c\udf44\u2764\ufe0f\ud83d\ude4f\ud83d\udca3\ud83d\udca5\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/11\/11135746\/Sonic-Shperes-BB-LOGO-original_edited.webp\" alt=\"Sonic Spheres logo white on black\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI absolutely looooooove your breathwork Yulia!\u2764\ufe0f I'm your biggest fan \u2764\ufe0f\ud83d\udd25 You helped me so much and I have done every single session with you on the Soma app \ud83d\ude4f You are my source of inspiration. Thank you so much \u2764\ufe0f\u2764\ufe0f\u2764\ufe0f\ud83d\ude4f\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/11\/11135746\/Sonic-Shperes-BB-LOGO-original_edited.webp\" alt=\"Sonic Spheres logo white on black\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cThis has been the most profound healing journey I\u2019ve ever felt as well. Thank you \ud83d\ude4f\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/11\/11135746\/Sonic-Shperes-BB-LOGO-original_edited.webp\" alt=\"Sonic Spheres logo white on black\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cThank you so much, Yulia \u2014 that was absolutely profound and so full of healing. Incredible.\u201d\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/11\/11135746\/Sonic-Shperes-BB-LOGO-original_edited.webp\" alt=\"Sonic Spheres logo white on black\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cThank you so much \u2014 it was the closest I\u2019ll ever be to nirvana on this earth \ud83d\ude4f Blessings and love to you \ud83d\udc95\"\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/11\/11135746\/Sonic-Shperes-BB-LOGO-original_edited.webp\" alt=\"Sonic Spheres logo white on black\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Anterior\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Siguiente\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7330cbff elementor-widget elementor-widget-heading\" data-id=\"7330cbff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Meditation practice FAQs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d6456cc elementor-widget elementor-widget-n-accordion\" data-id=\"4d6456cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1290\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1290\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What happens in a meditation session, and what can I expect? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM273 369.9l135.5-135.5c9.4-9.4 9.4-24.6 0-33.9l-17-17c-9.4-9.4-24.6-9.4-33.9 0L256 285.1 154.4 183.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L239 369.9c9.4 9.4 24.6 9.4 34 0z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1290\" class=\"elementor-element elementor-element-60219a8c e-flex e-con-boxed e-con e-child\" data-id=\"60219a8c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36baa6c0 elementor-widget elementor-widget-text-editor\" data-id=\"36baa6c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Each session begins with a conversation to understand what you would like to focus on. From there, we move into guided meditation practice. We leave space to speak about what shifted in the practice, what felt difficult, what became clearer, and what you want to take into the way you live.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1291\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1291\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Who are these sessions for? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM273 369.9l135.5-135.5c9.4-9.4 9.4-24.6 0-33.9l-17-17c-9.4-9.4-24.6-9.4-33.9 0L256 285.1 154.4 183.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L239 369.9c9.4 9.4 24.6 9.4 34 0z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1291\" class=\"elementor-element elementor-element-519b7c1f e-flex e-con-boxed e-con e-child\" data-id=\"519b7c1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b843d62 elementor-widget elementor-widget-text-editor\" data-id=\"7b843d62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>These sessions are for people who want a more grounded relationship with their inner life. That may include stress, internal dialogue, emotional pressure, a period of change, or the need for more self understanding. They can also be valuable for creative people who need space to hear themselves more clearly and give form to their vision.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1292\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1292\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can I join if I am new to meditation? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM273 369.9l135.5-135.5c9.4-9.4 9.4-24.6 0-33.9l-17-17c-9.4-9.4-24.6-9.4-33.9 0L256 285.1 154.4 183.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L239 369.9c9.4 9.4 24.6 9.4 34 0z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1292\" class=\"elementor-element elementor-element-11b0d107 e-flex e-con-boxed e-con e-child\" data-id=\"11b0d107\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-397d40e7 elementor-widget elementor-widget-text-editor\" data-id=\"397d40e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 1\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>Yes. The sessions are open to beginners as well as people with an existing practice. Everything is adapted to you are, so the work can feel approachable and useful from the start.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1293\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1293\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How is this different from coaching, therapy, or a regular meditation class? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM273 369.9l135.5-135.5c9.4-9.4 9.4-24.6 0-33.9l-17-17c-9.4-9.4-24.6-9.4-33.9 0L256 285.1 154.4 183.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L239 369.9c9.4 9.4 24.6 9.4 34 0z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1293\" class=\"elementor-element elementor-element-71955a7a e-flex e-con-boxed e-con e-child\" data-id=\"71955a7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4410cb5d elementor-widget elementor-widget-text-editor\" data-id=\"4410cb5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This work is more personal than a class and more practice based than regular coaching. The focus is less on advice and more on attention, presence, and the way you relate to what is happening inside you. Unlike therapy, the sessions stay close to direct experience in the present moment and also make space for reflection and understanding.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1294\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1294\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How much does a session cost? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM273 369.9l135.5-135.5c9.4-9.4 9.4-24.6 0-33.9l-17-17c-9.4-9.4-24.6-9.4-33.9 0L256 285.1 154.4 183.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L239 369.9c9.4 9.4 24.6 9.4 34 0z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1294\" class=\"elementor-element elementor-element-3cda4ee8 e-flex e-con-boxed e-con e-child\" data-id=\"3cda4ee8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bb2bd0e elementor-widget elementor-widget-text-editor\" data-id=\"3bb2bd0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"cc9d440f-e37f-4c37-9299-90674288d485\" data-testid=\"conversation-turn-159\" data-scroll-anchor=\"false\" data-turn=\"user\"><\/section><section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69bef503-0294-8390-8fe0-a54a9381767f-52\" data-testid=\"conversation-turn-160\" data-scroll-anchor=\"true\" data-turn=\"assistant\"><div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"><div class=\"flex max-w-full flex-col gap-4 grow\"><div data-speechify-shadow-container=\"true\" data-speechify-notification-anchor=\"true\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\">I offer 1:1 sessions in 60 or 90 minute formats, online or in person in Barcelona.<\/span><\/div><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"9e19f611-8535-485e-bea0-390e768b7b6f\" data-message-model-slug=\"gpt-5-4-thinking\" data-turn-start-message=\"true\"><div class=\"flex w-full flex-col gap-1 empty:hidden\"><div class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\"><p data-start=\"0\" data-end=\"145\" data-is-last-node=\"\" data-is-only-node=\"\">Online prices are \u20ac55 for 60 minutes and \u20ac75 for 90 minutes. If you\u2019d like prices for group sessions or live sessions in Barcelona, just send me a message and I\u2019ll send them over.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40526ff1 elementor-widget elementor-widget-html\" data-id=\"40526ff1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is mindfulness mentorship and how is it different from regular coaching?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Mindfulness mentorship brings your attention to the inner movements that guide each moment, the rise of emotion, the flow of thought, and the way attention moves through your day. It works through presence, reflection, and simple practices that return you to a clear sense of yourself. Regular coaching often focuses on outer goals. Mindfulness mentorship begins within, where your clarity grows first. When the inner ground feels safe, choices become easier and things gain a more natural rhythm. These sessions create time and space to observe, breathe, and understand what is happening inside you. From there, change moves in a way that lasts.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Who is this mentorship for? Beginners, creatives, or people with long term experience in inner work?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"This mentorship is for anyone who desires a calmer mind and a clearer sense of direction. Beginners may join to learn simple ways to stay present. Creatives come to understand their inner pace. Experienced practitioners use the space to deepen awareness and bring more ease and flow into their day. The work adapts to each stage and need, so it grows in a way that feels natural and relevant to the moment of each person.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What areas can we work on during the sessions (focus, stress, emotional intelligence, creativity, presence)?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The sessions address the inner movements that influence how you meet each day. We begin with metacognition, the capacity to notice how thought arises, how emotion settles, and how attention shifts through each moment. From there, we work with focus, stress patterns, emotional intelligence, and creative flow. Someone may arrive with a restless mind, another with emotional weight, and another with a creative spark that needs clearer direction. We work with the mind through attention. We practice noticing ourselves to recognize mental habits as they appear, and we use breath to anchor awareness in the present. We look at emotional patterns and the stories that create tension. Creativity becomes easier when the mind feels spacious, emotional intelligence grows as the relationship with inner experience becomes more honest. This leads to a way of living that feels grounded, intentional, and open to change.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How much does a single mindfulness session cost?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"A one off session has a single rate of \u20ac80 and lasts 1 hour 30 minutes.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is your cancellation and rescheduling policy?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Sessions can be cancelled or rescheduled up to 24 hours before the original time. When a change is made with less than 24 hours notice, the session is counted and a new booking is required for another meeting. If someone arrives more than 20 minutes late, the session is considered missed. This approach keeps the schedule clear and allows space for others who may need a session.\"\n      }\n    }\n  ]\n}\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ffaed88 elementor-widget elementor-widget-heading\" data-id=\"7ffaed88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Browse Music for Licensing<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-490fd57c e-con-full e-flex e-con e-child\" data-id=\"490fd57c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7b8aa254 e-con-full e-flex e-con e-child\" data-id=\"7b8aa254\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5d71b8b7 e-con-full e-flex e-con e-child\" data-id=\"5d71b8b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19e81116 elementor-widget elementor-widget-image\" data-id=\"19e81116\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sonicspheres.com\/music-licensing\/#calm\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135759\/Calm-600x600-1.webp\" class=\"attachment-full size-full wp-image-404\" alt=\"White Feather\" srcset=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135759\/Calm-600x600-1.webp 600w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135759\/Calm-600x600-1-150x150.webp 150w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135759\/Calm-600x600-1-300x300.webp 300w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135759\/Calm-600x600-1-12x12.webp 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6efc9dd elementor-widget elementor-widget-heading\" data-id=\"6efc9dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.sonicspheres.com\/music-licensing\/#calm\">Calm<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-660cc8fa elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"660cc8fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gentle tracks to ease tension, soften emotions, and return to balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e07b0e1 e-con-full e-flex e-con e-child\" data-id=\"4e07b0e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-582d48bb elementor-widget elementor-widget-image\" data-id=\"582d48bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sonicspheres.com\/music-licensing\/#sleep\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135757\/Moon-2-600x600-1.webp\" class=\"attachment-full size-full wp-image-411\" alt=\"Half Moon\" srcset=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135757\/Moon-2-600x600-1.webp 600w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135757\/Moon-2-600x600-1-150x150.webp 150w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135757\/Moon-2-600x600-1-300x300.webp 300w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135757\/Moon-2-600x600-1-12x12.webp 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56785953 elementor-widget elementor-widget-heading\" data-id=\"56785953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.sonicspheres.com\/music-licensing\/#sleep\">Sleep<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43c81e70 elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"43c81e70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tSoothing soundscapes for deep sleep, napping, and nervous system reset.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a53c056 e-con-full e-flex e-con e-child\" data-id=\"7a53c056\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5e9a48a4 e-con-full e-flex e-con e-child\" data-id=\"5e9a48a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e2dea96 elementor-widget elementor-widget-image\" data-id=\"5e2dea96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sonicspheres.com\/music-licensing\/#meditation\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135759\/meditation-600x600-1.webp\" class=\"attachment-full size-full wp-image-406\" alt=\"White Flower\" srcset=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135759\/meditation-600x600-1.webp 600w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135759\/meditation-600x600-1-150x150.webp 150w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135759\/meditation-600x600-1-300x300.webp 300w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135759\/meditation-600x600-1-12x12.webp 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d79e4be elementor-widget elementor-widget-heading\" data-id=\"4d79e4be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.sonicspheres.com\/music-licensing\/#meditation\">Meditation<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7203858e elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"7203858e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPresence-driven tracks for mental stillness, reflection, and spacious awareness.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19b6be03 e-con-full e-flex e-con e-child\" data-id=\"19b6be03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15d08e1f elementor-widget elementor-widget-image\" data-id=\"15d08e1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sonicspheres.com\/music-licensing\/#breathwork\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135759\/Breathwork-600x600-1.webp\" class=\"attachment-full size-full wp-image-407\" alt=\"Green Tree\" srcset=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135759\/Breathwork-600x600-1.webp 600w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135759\/Breathwork-600x600-1-150x150.webp 150w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135759\/Breathwork-600x600-1-300x300.webp 300w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135759\/Breathwork-600x600-1-12x12.webp 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-397f7371 elementor-widget elementor-widget-heading\" data-id=\"397f7371\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.sonicspheres.com\/music-licensing\/#breathwork\">Breathwork<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ecd5ffe elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"5ecd5ffe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tSound for breath-centered practices &#8211; calming, balancing, or activating.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32207445 e-con-full e-flex e-con e-child\" data-id=\"32207445\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3c73d18 e-con-full e-flex e-con e-child\" data-id=\"3c73d18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-579ffeb0 elementor-widget elementor-widget-image\" data-id=\"579ffeb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sonicspheres.com\/music-licensing\/#focus\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135758\/Focus-2-600x600-1.webp\" class=\"attachment-full size-full wp-image-410\" alt=\"Candle light\" srcset=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135758\/Focus-2-600x600-1.webp 600w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135758\/Focus-2-600x600-1-150x150.webp 150w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135758\/Focus-2-600x600-1-300x300.webp 300w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135758\/Focus-2-600x600-1-12x12.webp 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1294e61 elementor-widget elementor-widget-heading\" data-id=\"1294e61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.sonicspheres.com\/music-licensing\/#focus\">Focus<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-172b641a elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"172b641a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tMinimal, grounding audio designed for work, study, and mental flow.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ac6da70 e-con-full e-flex e-con e-child\" data-id=\"4ac6da70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57527296 elementor-widget elementor-widget-image\" data-id=\"57527296\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sonicspheres.com\/music-licensing\/#flow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135758\/Movement-600x600-1.webp\" class=\"attachment-full size-full wp-image-409\" alt=\"Yoga pose\" srcset=\"https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135758\/Movement-600x600-1.webp 600w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135758\/Movement-600x600-1-150x150.webp 150w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135758\/Movement-600x600-1-300x300.webp 300w, https:\/\/d1rh7qdtzoxgrv.cloudfront.net\/wp-content\/uploads\/2025\/10\/11135758\/Movement-600x600-1-12x12.webp 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ef273e1 elementor-widget elementor-widget-heading\" data-id=\"7ef273e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.sonicspheres.com\/music-licensing\/#flow\">Flow<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5276cc69 elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"5276cc69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tRhythmic or fluid music for yoga, stretching, and freeform movement.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element 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